Sunday, April 14, 2013

Back on Track Green Monster (Banana Free)

Pic from Oh She Glows

Yield: 3 cups

(Taken from Oh She Glows)


1 cup kale
1 large Gala apple (or other sweet apple), roughly chopped
1 English cucumber, peeled and roughly chopped
1 tbsp fresh lemon juice
1 tsp fresh grated ginger
1/2 tbsp coconut oil
Maple syrup, to taste (I used 1/2 tbsp or so)
4-5 Ice cubes
Protein powder, optional

1. Place all ingredients except maple syrup and ice into a high-speed blender and blend on high until very smooth. Blend in ice and maple syrup to taste.

2. Guzzle.

3. Feel amazing.

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