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Friday, April 19, 2013

Berries Smoothie

Last day oc the week and at last putting only my rain coat on! Here in Montreal it is supposed to reach 23/24 degree :D

So i felt like A bit of color and here it is!! Have a super day!

1tbl spoon of buckwheat
2tbl spoon of Goji berries
1 teaspoon of Cacao nibs
Half teaspoon of Mesquite
2 handfull of mixed green
one big banana
1 tbl spoon of hamp seed
1 cup of almond milk (or more)
1 cup of froozen mixed berries (mine even had cherries!)

put buckwheat and vacao in blender to high a few seconds then add frozen berries blend again, put the rest and blend until smooth (or how ever you like it)


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