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Sunday, May 12, 2013

Nectarines/Strawberries-Spinach Smoothie

Ingredients:

2 nectarines (peel off unless you find bio)
one big handful of baby spinach (or any other leafy green you have on hand)
2 pitted dates
1/4 cup of date water OR 2 tablespoon of maple sirup
1 tablespoon of of hemp seeds
1 cup (or more) home made almond milk
6 ice cubes

Note: I did date paste with 2 1/2 cup of pitted dates and 1 1/2 cup of water and you don't keep the water after in the recipe, so I keep it for my smoothies, there is about only a bit more than half a cup left after the dates have soaked or 4 hours)






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